Postos are basically small 2 story buildings that look like watch towers, positioned right on the beach near the sidewalk. In them you will find a toilet or two and showers. It costs you about 40 cents to get in. In Copacabana they go from Posto 1 to Posto 6. You then go round Aproador, (which is just an outcrop of rock that has great views for photos), and you're on Ipanema beach that goes from Posto 7 to Posto 12 (when you actually end up in Leblon).
And no, there are no mailboxes at the Postos.

