When you are taking the STC-bus from Cape Coast, it ca happen that you'll have to wait for the bus for a few hours. And when you are waiting, you can also get hungry after a while.
Íf you get hungry: DON'T try the meat-sticks they sell at the station. I tried them because they smelled really good, but the meat is absolutely disgusting! The only thing you taste are the spices that are put on them and after you swallowed these spices you'll still have to chew on the meat for hours before you'll be able to swallow that. It really is chewing gum!
Better idea: just buy some food in the gas station next to the STC-station.
Many of the houses along the coastline at Cape Coast become unsafe during the rainy seasons. People are slowly being rehabilitated into modern architectural buildings that are being especially constructed by the government to replace such dilapidated buildings as these.