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 by gretsLeave a Comment Theme: Local
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 Pepper soup with goat by gretsLeave a Comment
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In Ghana and other parts of West Africa, yams hold one of the greatest esteem of all the food products and are carefully integrated into the social, cultural, economic and religious aspects of life. A high status is given to this vegetable, and traditional ceremonies still accompany its production. Yam comes in various colours, from white (shown in the picture), through yellow to a fairly bright orange. The white variety is most widely used.
Yam can be used instead of potato, boiled or mashed, and in fact I prefer it to our humble spud. Leave a Comment Theme: Local
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 Banku with fried tilapia and
chilli sauce by gretsLeave a Comment
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 Red red chicken with fried
plantain by grets
This dish is served in many restaurants all over Ghana Leave a Comment
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I loved these little deep fried dough balls, called bo froot, which were available from street sellers everywhere. They were very hot, very filling, very sweet and very cheap, not unlike the western doughnuts in taste and texture. Leave a Comment Theme: Local
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At lunchtimes, we would usually stop at a small local café or bar, where we would have the use of the facilities in return for purchasing drink.
Daniel, the chef who travelled with us, would set up his bush kitchen, and would prepare us a nice salad and a main dish of rice, potatoes or pasta with vegetables and/or meat. Dessert would always be fresh fruits. Kofi, Osman and Lucian (the mini bus drivers) would assist with the food preparations, while Noah would sort the drinks with the waitresses in order to speed things up.
Some of the ‘facilities’ were better than others, and on a few occasions we would use toilets in another establishment while still eating/drinking in the café. On one occasion we used a bush toilet prior to the lunch stop, as no facilities were available.
The service was always good in this places and the system worked very well. Cleanliness was always a main priority, and bowls of water would always be provided for hand washing. Leave a Comment Theme: Other
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 Traveler's Inn by atufft
The food is good, but what makes this place worthwhile is the friendly atmosphere. Everyone becomes part of the family once they step though the door. Leave a Comment Theme: AfricanPrice: less than US$10 » Currency ConverterComparison: less expensive than averageAddress: Main drag in BolgatangaDirections: Can't find it? Contact Christie for help: "Christie Atubiga"
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Readily available and reasonably priced, African Queen is a rough local spirit which is nonetheless quite acceptable. We always like to try the local food and drink, so of course we had to give this one a go, despite not being a fan of local ‘whiskeys’. Leave a Comment
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 Star beer - a good friend by gretsLeave a Comment
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