Ghanaian food: Boiled Yam
Yam is the mostle eaten vegetable in Ghana. It looks like a big, brown carrot and it tastes just like a potato. Everywhere you come in the country you will see the Yams: being sold from some women head, carried as bagage in a Tro-Tro, or in big piles on some market. There are several ways to prepare the Yam, but you will see the boiled version the most. Boiled Yam tastes just like boiled potato, but the structure is a little bit rougher. It is easy to prepare: just peel the Yam, cut it into pieces and boil it. The sauce it is served with most of the times (not a soup this time!) is Palava-sauce. This sauce is made of the leaves of the Kontomire plant, a sort of spinach. They are boiled in a lot of red oil, together with some chilli pepper and fish to give it its unique taste. It tastes like spinach, but just different, and it goes perfectly with the boiled yam. This was my favorite food...












