Kenya straddles the equator, where (notwithstanding holes in the ozone layer) the sun is usually at its strongest. Furthermore, much of the country - including Nairobi - is located at relatively high altitude, where there is less filtration of harmful UV rays by the atmosphere.
First prize is to cover up exposed skin, wear a hat and sun glasses. Make sure that you apply lashings of sunscreen on the bits that are still exposed: I tend to use Factor 50 as I have a very fair Celtic skin, so tanning isn’t really an option for me. As you will probably also be sweating profusely in the heat, it makes sense to select a water resistant sunscreen that won’t be washed off if/when you sweat.
One last tip: make sure to wipe the excess sunscreen from your eyebrows after applying your sunscreen, as having sweat-mobilised sunscreen drip into your eyes is excruciatingly painful!
Updated Oct 20, 2011
I was strongly adviced to avoid the downtown area of Nairobi, especially its part called Tea Room. My local friends told me it is not safe area, even for them, no matter if day or night time. Since I hate restrictions, of any kind, have decided to take a risk and go there.
Tea Room starts right behind the National Archive building, from the square where the biggest bus stop for outskirt areas is situated. I went down there, deep into the Tea Room, but was very careful observing guys around me who were all but friendly. I wasn't scared but very attentive and ready for eventually inconviniences I could meet. My experience learned me to watch that guys straight into their eyes showing no fear. They could see that I know very well who they are and that makes them confused and in a way insecure. I could hear certain comments after me but that was all.
Fact is, I had my very expensive camera around the neck although I was in the middle of area which is controlled by the mungikis (local bandits). Everobody was staring at my camera but nobody dared to do anything. On my way out of the area two guys have stop me and ask if I am a soldier, but I said no. They said I was marching through their territory in a very arrogant way, nad thats why they paid me respect.
Updated Aug 28, 2011
Several other VT writers have noted that Kenyans are very religious people –and having now re-experienced Nairobi traffic after a gap of seven years, I can quite see why! For fear of being sacriligious, only people who have an absolute faith that there is a divine presence protecting them against their own stupidity (and that of other road users) would make some of the driving manoeuvres that are considered normal. In fact I would go so far as to say that the most dangerous thing you can do in Nairobi is to drive cautiously!
I have little doubt that much of the atrocious driving is provoked by frustration at Nairobi's paralysing traffic congestion as the road system is hopelessly underdesigned for the current volumes of traffic. 'Traffic calming' is achieved primarily by a series of roundabouts which are frankly useless once traffic significantly exceeds the design capacity, since the roundabout principle assumes that the traffic has somewhere to go once it exits. Nairobi in rush hour is proof positive that this simply doesn’t work given current traffic volumes and the congestion cascades back up through the system (sometimes as far back as the airport). For example, on a Thursday afternoon (depressingly, BEFORE the main 'peak hour' traffic) it took me 90 minutes to get from the airport to my hotel in Upper Hill, a distance of less than 10km. It is may also be disconcerting for more sensitive travellers to realise that many of the trees along the route into town are roosts for maribous storks - prehistoric looking creatures which live on carrion: perhaps the carcasses of timid commuters who've never managed to progress in the traffic? (see photo).
Things were apparently particularly bad when we visited, as it was the end of the month. We were told that over pay weekend, people can afford to put some petrol in their tank, and so the already overcrowded roads suffer an influx of yet more traffic.
So, what is my No.1 tip for surviving Nairobi traffic? Simple - make sure you visit the toilet before you set out, as it could be hours until you get the opportunity again!
On a more serious note, this congestion becomes an important consideration when you're planning travel times from - and particularly to - the airport to connect with flights. This may also influence your choice of hotel, especially if you're only staying overnight in transit, although be warned that there is only one major hotel near the airport - the Serena - and their tariffs confirm that they have not been shy to capitalise on this competitive advantage!
Updated Jul 9, 2011
Many visitors don't realise until they arrive that Nairobi is located at an altitude of about 1,680m. This can initially present a challenge for those who usually live at sea level, as their bodies need to adjust to lower oxygen concentrations, although this should only take a couple of days. However, those with compromised lung function (such as asthmatics and those with emphysema) should take this into account and make sure that they seek their doctor's advice before they commit to travelling and (even if they are given a clean bill of health) travel with the necessary medication to counteract any possible side effects.
One further potential complicating factor is Nairobi's poor air quality. Smoke from wood burning in the shanty towns combines with the effects of terrible traffic congestion whose emissions have compromised the air quality along the major roads. If you're stuck in traffic on a hot afternoon, you might feel as though you're inhaling directly from the exhaust of the truck in front, so again, people with compromised lung function need to make sure that they have their medication to hand in case they react badly.
Written Jul 7, 2011
I just came back from a 5-day trip to Kenya, which included a 4-day safari and 1-day tour of Nairobi. The safari was great! The final 24 hours of my trip? Not so much. Like most of you, I am a seasoned traveler, so I make sure that I dot all of my I’s and cross all of my t’s before any trip, especially because I am a solo female traveler. Of course, I overlook some things from time to time, but I own my mistakes and the tour operators that I have worked with over the years have done the same. Cuz after all, we’re all adults, right?!
On this particular trip, I printed out all of the pertinent information that I would need so that I would be able to review what was planned and would also be able to identify any discrepancies in that plan. You can see where this is going…On the penultimate day of my trip in Kenya, which also happened to be my birthday, I returned to Nairobi from my safari and discovered that there was an apparent discrepancy/misunderstanding/miscommunication/etc. about what had been agreed upon before my arrival with regard to where I was going to be staying that night. While trying to sort this out with J. N. Njoroge, the man with whom I had been corresponding and collaborating about this trip from Day One through Wago Wago Car Rental and Safaris (a.k.a Wago Wago Safaris and Car Rental), he insisted that I did not ask him to book a hotel for my final night in Nairobi. Of course, this was the one piece of information that I had neglected to print out and bring with me, so I just decided to suck it up, salvage what was left of my b-day, and spring for a hotel on my own dime, primarily because I did not have conclusive proof to refute his claim…
The next day (my last day in Nairobi/Kenya), the driver came to pick me up for my city tour and HE asked ME where I was supposed to go!?! I referred to the itinerary that I had brought with me, told him what I wanted to do, and even eliminated one of the places because I had seen enough giraffes in the Masai Mara and was okay with not going to the Giraffe Center. So, the day was going along fine, and then when the tour was essentially over, I asked (again, cuz I had already asked in the morning and the driver said he’d have to check) how I was getting to the airport , and it finally occurred to the driver at that point to call Mr. Njoroge. He did and Mr. Njoroge proceeded to insist that I had not paid for transport back to the airport. Well, I had the print-out of that email in my hands (cuz in my past experiences, the one thing that tends to fall through the cracks is that pesky airport transportation!) and read it to him, but more importantly, why would I pay for transport FROM the airport (which was not a problem upon my arrival) and not back TO the airport?? Anyway, the long and short of it is that as I tried to explain to him that I had the email print-out that not only said that transfers were included, but also said that I was supposed to have had lunch at the Carnivore Restaurant (which didn’t happen, which disappointed me because I was looking forward to that), though that was a slightly-minor detail. As I was trying to explain all of this to him (in a calm, rational voice, cuz, as I mentioned above, we’re both adults, presumably…), he rudely barked, “don’t waste my time!”…and then he hung up on me…
I subsequently bought a phone card to try to call him back on the driver’s phone (so I wouldn’t have to use the driver’s minutes) and Mr. Njoroge refused to answer the phone. He called the driver back a few minutes later, refused to talk to me (even though the driver said he tried to encourage him to do so), and said that I would have to pay 1500 Kenyan Shillings (approx. $20USD) to be transported to the airport…well, the minute he told me not to waste his time and hung up on me, I decided that I was no longer his client, because that was completely unprofessional and I was not paying for verbal abuse. And I definitely was not giving him anymore of my money, so I had the driver take me back to town and I got a taxi to the airport for about the same amount.
Thankfully, the first 4 days of my trip went well and I enjoyed the planned activities that actually happened according to plan. But I should have known that something would go wrong, especially when Mr. Njoroge emailed me shortly after I sent him my deposit for my trip and asked if I would buy him a hat from a website (he sent me the link and his hat size) and send it to him and he would reimburse me. I don’t know this man, and even if I did, that is a highly unprofessional request for a complete stranger who is in a BUSINESS to request of his client! And while I stalled him about whether or not I could purchase the hat before my trip to Kenya, I obviously didn’t buy it for him. I never had any intention of doing so, but didn’t want my saying that I wasn’t going to buy it to affect my trip in any way. So I can’t help but wonder if this behavior towards me was in retaliation of my decision not to buy him the hat…if so, that’s reflective of the juvenile behavior that he displayed on that last day of my trip!
Anyway, I would highly encourage you to NOT use J.N. Njoroge's services and, by extension, Wago Wago tours, which provides tours throughout East Africa! I have included the website and email address below so you know exactly who to avoid!
Thanks for your time!
Updated May 21, 2011
Website: www.safariskenya.com
The Lake Victoria is the malaria capital of the world.
You might not have known that but it is true. Here the weather conditions are really difficult. It is hot and steamy, just the perfect conditions for the deadly anopheles mosquito, the carrier of malaria.
Of course this does not mean that people should avoid coming here.
On the contrary come, but take precautions. Don’t forget your medication
Updated May 11, 2011
Because Malaria is probably Africa’s number one disease you have to take medial advice before going.
We stayed with locals in Nairobi and visited an orphanage in Kitengela most of the time, and pills were not needed because there were no mosquitoes in this area.
It is prohibited if you are out in the countryside especially near the Victoria lake.
Carry with you a mosquito repellent for any case.
Updated May 11, 2011
If you are car-jacked or held up with a weapon never resist. Give your money, belongings, whatever is demanded. Most people are hurt because they do not cooperate with demands made.
Don't look too obviously lost even if you are. You can always walk purposefully into a shop, bank or hotel to ask for directions or consult a map.
Safes in hotels are not always safe (ironically) so use a lockable pouch or bag to put your valuables in if your hotel has these facilties.
Written Aug 2, 2010
Don't wear jewelery, flashy watches or cameras around your neck, you're just inviting trouble.
Obviously you'll want to take photos when you travel, just try and be discreet and put your cameras away or leave them in a safe place at your hotel when you're not using them.
Watch your belongings and pockets very carefully at busy bus stations, train stations, markets and bazaars.
Written Aug 2, 2010
Regardless of your budget, when you are traveling in Africa keep in mind that you are much richer than the majority of local people around you. While most people are honest, the sight of a tourist with cash to spare and cameras dangling is too tempting for some. To avoid being fodder for con-artists, petty thieves and opportunists keep some of the following safety tips in mind when visiting Africa:
Make a copy of your passport, ticket, credit card and traveler check numbers. Put these in your main luggage so if you do get robbed of the originals, you still have all the information for insurance and replacement purposes.
Wear a flat money belt that fits underneath your clothes. Use this to keep your credit credit cards, passport and travelers checks safe.
Written Aug 2, 2010
Sponsored Links
4 Reviews and 205 Opinions The Nairobi Serena is a top quality hotel and our stay was excellant. The staff were polite and...
9 Reviews and 207 Opinions Another hotel in which I never stayed over night. Probably because of the price, my Kenyan friends...
2 Reviews and 396 Opinions - very spacious but slightly outdated - also appartments available
Reviews and photos of Nairobi attractions posted by real travelers and locals. The best tips for Nairobi sightseeing.

Regardless of your budget, when you are traveling in Africa keep in mind that you are much richer than the majority of local people around you. While most...
213 members live in Nairobi

Q: I have a free day in Nairobi prior to joining a safari. Anyone recommend a reputable company I can hire a car and driver for the...

A: Hi Jim Can't help you with a driver I'm afraid as we self drove, but just in case she doesn't see this, perhaps contact sphynxxs directly. She lives in Nairobi and has...
Read 4 Replies
1

1st July 2010 We reach Nairobi Airport at 19.05 sharp. We are anxious to see if our suitcases have arrived safely. The funny thing is that from the same place where we are supposed to get our...
2

It's funny how many rubbish we can find on internet regarding place we intend to visit, especially if that place is situated in Africa. I did my homework before departing to Kenya, researching all...
3
Make this your gateway to East Africa!

Nairobi is the biggest city between Cairo and Johannesburg, and, as a result, experiences the myriad social challenges that go with being a huge and rapidly expanding urban area in the developing...
4

Nairobi is the capital of Kenya, situated at an elevation of about 5450 ft in the highlands of the southern part of the country. Nairobi is the largest city between Cairo and Johannesburg with a...
5
Cool Water...pretty cool city.

Just like with most other African cities, Nairobi isn't looked at as a tourist destination. Most people will make a quick stop before hopping off to a safari, if even that much. Realistically, there...
Build your own Nairobi page
Sponsored Links