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Tibetan pilgrims eating tsampa and butter tea - Tibet
Tibetan pilgrims eating tsampa and butter tea
by Claus_Qvist
Reviews and photos of Tibet restaurants posted by real travelers and locals. The best tips for Tibet dining.
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Street kitchens
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  • tremendopunto
  • Updated By tremendopunto on August 16, 2006
  • Tibet Page by tremendopunto
  • Stick to the delicious streetkitchens spreading everywhere in town. Especially around Barkhor Quarter. It is delicious locals/Chinese food with a great taste for little money, like everywhere in China! For prices around 3 Kuai you get the real taste!

    My personal recommendation are the muslim noodles with their garlic/vinegar and so on sauce for 2 Yuan a bowl!

    I especially like the Yak Butter Tea! Someone said the only worse thing than hot Yak Butter Tea is cold Yak Butter Tea - but I have to say it is a very intersting (salty) version for tea!

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  • Theme: Street Vendor
  • Price: less than US$10    » Currency Converter
  • Comparison: least expensive
  • Directions: Everywhere in town, especially around Barkhor Area and in front of the Barkhor Square/Jokhang Temple
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    Available everywhere: Lhasa Beer
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  • grets
  • Updated By grets on October 16, 2005
  • Tibet Page by grets
  • Lhasa Beer - Tibet
    Lhasa Beer
    by grets
    Although many imported beers are available, you cannot go to Tibet without trying the local brew. Lhasa beer is available everywhere throughout the country, not just in Lhasa, in bottles or cans. The bottles are the larger 1 litre variety.

    It tastes a little bitter, somewhat like a Continental lager, but you can easily get used to the taste.

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  • Theme: Local
  • Price: less than US$10    » Currency Converter
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    none in particular...an accurate generalization: Tell me about Tibetan food
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  • tiganeasca
  • Updated By tiganeasca on October 22, 2003
  • Tibet Page by tiganeasca
  • A typical roadside restaurant (this one in Tingri) - Tibet
    A typical roadside restaurant
    (this one in Tingri)
    by tiganeasca
    The best advice I can offer on Tibetan cuisine is not to go to Tibet for the food. Do not even go with high hopes. Be glad, if for no other reason whatsoever, that the Chinese are in Tibet. I spent three weeks in Nepal four years ago and loved the food. It is not, contrary to popular opinion, all that similar to Indian. It looks different, tastes different, and is different. My Nepali experience notwithstanding, I was not optimistic before leaving for Tibet. In fact, I was wary, having read a great deal of what to expect (and also being lucky enough to have tried a Tibetan cafe not far from my home). For those inclined to know the bottom line in advance, here it is: with rare exceptions, Tibetan food can be remarkably okay; at its worst, you don't want to imagine it.

    Don't forget: Tibetans don't eat out, they are simply too poor. The restaurants that exist cater to foreigners and the Chinese immigrant community. The former don't complain and the latter stick with their own cuisine. You should absolutely try everything you think you can; you might just surprise yourself!

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  • Theme: Local
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    no one place in particular...everywhere generally: What does yak taste like anyway?
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  • tiganeasca
  • Updated By tiganeasca on October 22, 2003
  • Tibet Page by tiganeasca
  • Yak has a fairly straightforward taste: yak butter tastes like butter with a tang or slight sharpness that some Westerners associate with rancid oil. Yak cheese looks like cheddar and tastes similar except, again, for the unmistakable tang.

    Yak butter tea, known as bo cha, is probably Tibet's single most famous comestible. It is not made with rancid butter, popular myth notwithstanding. It is made with fresh yak butter. But because the butter tastes a bit different than butter made from cow's milk and because most Westerners are not accustomed to butter in their tea to begin with, the drink is an acquired taste. The best advice I read about getting accustomed to the taste is to consider it soup, not tea. It didn't help me, but it allowed three or four sips instead of just one.

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  • Theme: Local
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    Yeti Cafe--wow!: Try the yak ribsteak!
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  • tiganeasca
  • Updated By tiganeasca on February 1, 2004
  • Tibet Page by tiganeasca
  • The Yeti Cafe is just down the block from the Lhasa Hotel (formerly the Holiday Inn). An impromptu dinner there turned out to be one of the best meals we had in Tibet, despite the seriously limited English of our waitress and the hilariously translated menu.

    Like many restaurants that we would visit, the restaurant served a hodge-podge of dishes: some Chinese, some Tibetan, and even some Nepali. They also served unique versions of Western dishes.

    We didn't often try Tibetan versions of Western staples with one frequent exception: french fries. Because potatoes are a staple food in Tibet and because their preparation is so simple, this was often a favorite (and reliable) choice. We had no notion of portion sizes--nor of what we would like--and so the four of us ordered far too many dishes.

    Among our entrees were momos and a hot spicy yak beef, chicken, eggplant and even something that translated as yak rib steak! The food was quite tasty and in retrospect I know that we would have been pleased even if we had come here after several weeks of Tibetan food elsewhere.

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  • Theme: Local
  • Price: less than US$10    » Currency Converter
  • Comparison: about average
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    Various: Apple Lassi
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  • grets
  • Updated By grets on October 16, 2005
  • Tibet Page by grets
  • Apple lassi - Tibet
    Apple lassi
    by grets
    Lassi was a very popular drink on most Tibetan menus, and we had it as often as we could, usually the apple lassi. Mostly it tasted like an apple yogurt or apple milkshake, but this one was more like mashed apple with stwed rice pudding!

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  • Theme: Local
  • Price: less than US$10    » Currency Converter
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    Various: Tsampa
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  • grets
  • By grets on October 29, 2005
  • Tibet Page by grets
  • Tsampa - Tibet
    Tsampa
    by grets
    Tasteless flour which forms the staple of the Tibetan diet, tsampa is usually made by roasting barley and is formed into balls and mixed with tea or yak butter, eaten raw or in soup or cakes. Mixed with sugar and milk powder it creates a kind of porridge. Sometimes it will also contain beef or mutton. This tsampa porridge is known as tu-pa. Tsampa will often be served as a treat to visitors, and in religious festivals, Tibetans will cast Tsampa to express their blessing of each other.

    Tsampa has the consistency of peanut butter or raw pastry, and it does taste rather like porridge. It was nowhere near as bad as expected.

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  • Theme: Local
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    Hostel Yak, Lhasa: Western Food
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  • jinwenwang
  • Updated By jinwenwang on June 2, 2003
  • Tibet Page by jinwenwang
  • Yak restaurant has a very nice balcony to sit for beer and for dinner. You can meet some interesting travellers there as well. Decoration on the wall is specially...

    Foods are actually ok...not too especially. But you will be definately happy finding such bar & restaurant in Lhasa.

    Go there for Brunch in the sun.. For dinner, you have lots of other choices, ie. Nepal, Thai and Chinese Sichuan Spicy cusine...

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  • Theme: Local
  • Price: less than US$10    » Currency Converter
  • Comparison: about average
  • Address: On the main street, you won't miss it. Sign: Yak!
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    I didn't ask...: Don't miss the nightmarket foodstalls
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  • Bonobo2005
  • Updated By Bonobo2005 on June 9, 2004
  • Tibet Page by Bonobo2005
  • friendly people at the stalls - Tibet
    friendly people at the stalls
    by Bonobo2005
    Well, if I have to say anything positive about the Chinese "influences" in Tibet than It might be the food.

    Some restaurants offer amazing Chinese food and street vendors offer cheap fried snacks at about $0,20 a piece.

    I can recommend it. Don't be afraid for your stomach, it's generally safe.

    Try the potato slices with salt and chilly!

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  • Theme: Street Vendor
  • Price: less than US$10    » Currency Converter
  • Comparison: least expensive
  • Address: nightmarket and about everywhere
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    Various: Yak Burger
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  • grets
  • Updated By grets on October 29, 2005
  • Tibet Page by grets
  • Yak burger - Tibet
    Yak burger
    by grets, 1 more photos
    Yak burgers were on most the menus in Tibet, and generally speaking in was very nice. It was very similar to a beef burger, quite nice and juicy. Sometimes if would be served in a bun or bap, other times between slices of bread as here.

    On the second photograph you can see a yak burger served with mushrooms and cheese.

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  • Theme: Local
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