Bearing in mind the extremely mountainous nature of the country and the amount of meltwater coming off the Himalayas, it is hardly surprising that there is some very good whitewater rafting available.
On our visit, we only had time to do a day trip, which was on the Trishuli river.
Personally, I found it a bit tame, having rafted elsewhere, but there are undoubtedly opportunities for some great rafting in elsewhere the Trishuli would be a good introduction for someone who has not rafted before and is, perhaps, a little hesitant. When we were trekking I saw some rivers I would have loved to have rafted.
Should I ever return to Nepal, as I hope I will, I would love to have a go at the Kali Gandaki, which looks very exciting.
Updated Apr 4, 2011
Address: Various around Nepal.
River rafting trips in Nepal are numerous and range in time length and difficulty (rapid class). I didn't have 14 days to do the entire Sum Kosi River or anything, but I did spend a day on the Trisuli, that goes down to the Indian border by Chitwan National Park. Rafting is a lot of fun in Nepal and can make an excellent trip or just day trip. Always check the tides and see how clean the rivers are before you go though.
Written Dec 7, 2003
Nepal has rightly earned a reputation of being one of the best places in the world for white water rafting.
Why's it so special? A warm climate, warm water, and white sandy beaches... combined with an area of rich cultural heritage, and of course, the huge adrenalin rush!
During my time in Nepal, I rafted the Trisuli and Marsyangdi rivers. The Trisuli is the most popular and most rafted river in Nepal, although this popularity seems to be declining. It is fairly tame, although there are some rapids graded at 4+ (on a scale from 1 - 6).
The Marsyangdi is far more challenging (see picture), and is continually 4+, certainly not for beginners. But, if you have the confidence, and you raft with a reputable company, the river is rated as a world classic. Unfortunately, a Hydro Electric Power scheme means that the river will shortly be dammed, so go while you can!
Updated Jul 6, 2003
Address: The Trisuli or Marsyangdi Rivers
Phone: 977-1-425797
Website: http://www.driftnepal.com
And how would you get to the river unless you did a white water rafing trip!
Great camping opportunities in this paradise and a chance to meet and bond with fellow travelers. If I were to do this trip all over, I would do the rafting first as you're bound to meet people going on a trek.
Written Aug 24, 2002
Written Aug 7, 2004
Trisuli river:
Dont miss this great white water rafting river.
Written Jul 11, 2003
Jungle Safari, White water rafting, any of the wonderfull trecks, and the temples of Katmandu
Great natural scenery, outstanding people, great variety of activities.
Written Feb 25, 2003
Get to one of the great rivers of Nepal.
Steep lush hills and both tranquil and torrent water.
Written Aug 24, 2002
Address: This is the Kala Gandaki.
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Rafting tips and photos posted by real travelers and Nepal locals.

Get to one of the great rivers of Nepal.Steep lush hills and both tranquil and torrent water.
347 members live in Nepal
Q: I am planning trekking in Nepal during October/November 2012 (first trip to Nepal). My time is flexible - about 20 - 30 days. I am...

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Please note that all of the following photos were taken by me and are are under copyrite. Do not reproduce these images in any way unless you have prior permission. Thanks!! Enjoy! Note that some...
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