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Cook Islands Local Customs
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Cook Islands Local Customs


Learn the local customs of Cook Islands. Tips and photos posted by real travelers and Cook Islands locals.
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Time to smell the flowers...
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  • FletteMette
  • Updated By FletteMette on February 6, 2005
  • Cook Islands Page by FletteMette
  • Frangipani Flower - Cook Islands
    Frangipani Flower
    by FletteMette
    To Cook Islanders, flowers represent all that is beautiful and bountiful on their islands, and fantastic, fragrant flowers seem to be everywhere - the locals wear them either as floral crowns, or a single flower tucked behind the ear - right ear if you are taken or married, left if you are single.

    There are lovely gardenias (the national flower) and hibiscus all over the islands - and the Cook Island women take great pride in their gardens.

    Flowers are used in lei's given to arriving visitors and returning or leaving family members - and the wonderful scent of white Frangipanis filled the air on the small plane between Aitutaki and Rarotonga.

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    Tangaroa - symbol of the Cook Islands
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  • FletteMette
  • Updated By FletteMette on June 8, 2005
  • Cook Islands Page by FletteMette
  • Tangaroa on the one dollar coin - Cook Islands
    Tangaroa on the one
    dollar coin
    by FletteMette
    You'll see Tangaroa, the Polynesian god of the ocean and of fertility, everywhere on the Cooks - Tangaroa has become a symbol of these islands.

    The Cook Islands are famous for their fabulous dancers - and the dance was traditionally performed in honour of the short, squat, extraordinarily well-endowed Tangaroa... :o)

    According to the legends, Tangaroa is so huge he only needs to breath once in 24 hours - and this explains the tidal movement. If you show respect to the ocean and the sea creatures, Tangaroa will look after you - a tradition amongst the Maori is to throw back the first fish caught, as a way of thanking Tangaroa for his bounty.

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    Noni Juice
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  • FletteMette
  • Updated By FletteMette on February 18, 2005
  • Cook Islands Page by FletteMette
  • Noni fruits - Cook Islands
    Noni fruits
    by FletteMette
    Noni juice is made from the fruit of Morinda citrifolia, a tree that is now grown all over Rarotonga and the outer Cook Islands. All Cook Islands noni, both cultivated and wild gathered, is organically grown and then processed on Rarotonga.

    According to Polynesian healers, this natural product stimulates the body's immune system and improves your vitality. The islanders have for centuries been using this juice against asthma, arthritis, infections, high blood pressure, diabetes, depression and lots of other health problems - it's also used as as a pain reliever, and known as the "Headache Tree" - and to generally support good health. (It probably boosts your IQ too, and protects you against the Ebola virus & the stonefish lurking around the Cook Islands lagoons..;-)

    Does it actually work? Who knows, but maybe a good idea to pick up a bottle or two while you're visiting the Cooks..:-)

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    Religion
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  • FletteMette
  • Updated By FletteMette on February 18, 2005
  • Cook Islands Page by FletteMette
  • Religion is a very important part of the Cook Island culture, and Sunday is kept as a day of churchgoing, worship and rest. Christianity is the dominant religion of the Cook Islands - after the missionaries arrived in 1821 the worship of old tribal gods like Tangaroa, which you'll see depicted in woodcarvings everywhere you go, came to an end.

    Around 70 % of the islands' population belong to the Cook Islands Christian Church (CICC). But various other denominations & sects are represented in the islands: among them the Mormon, Anglican, Baha'i, Seventh Day Adventist, Baptist, Jehovah's Witness, and Roman Catholic.

    The CICC has several beautiful limestone churches on the islands, built around 1880 - like the one in Avarua.

    Few activities are allowed on Sunday, and there's a very limited bus service around Rarotonga - to bring people to & from church.

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    The Ideal Cabana Boyz
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  • catalysta
  • By catalysta on December 4, 2003
  • Cook Islands Page by catalysta
  • Postcard of Cook Island Guys - Cook Islands
    Postcard of Cook Island Guys
    by catalysta
    A lot of fuss is traditionally made over what gorgeous women there are in Polynesia. Well, yes, there are indeed lovely women there, but Darlene & I agreed, the guys in that dance troupe were not only VERY handsome, they were pretty hot dancers as well!

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    The most energetic dancers I've ever seen
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  • catalysta
  • Updated By catalysta on January 23, 2004
  • Cook Islands Page by catalysta
  • Hips In Motion - Cook Islands
    Hips In Motion
    by catalysta
    I saw 2 different, and by far the best were the Orama Dance Troupe. One place you can see them is at the Wednesday night Umukai Feast at the Rarotongan Beach Resort.
    They were amazing! I expected something hokey and touristy, and boy, was I wrong - happily so! It was erotic and wild, as different from the Hula as Tangaroa is from a Tiki.

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    Cook Islands Christian Church
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  • bijo69
  • By bijo69 on May 9, 2004
  • Cook Islands Page by bijo69
  • Cook Islanders are quite religious and attending a Sunday mess is an experience! The singing is just amazing. After the service we were offered refreshments by parish people. Please do dress appropriately, long sleeves & skirts, trousers.

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    If you are staying at a hotel...
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  • mocca
  • Updated By mocca on August 26, 2002
  • Cook Islands Page by mocca
  • Cook Islands Local Customs
    by mocca
    If you are staying at a hotel and there are the dance shows, just skip them, they are for tourist. On saturdays there is a market near the centre, near the harbor, and with all the food and shops, there are also lot's of music and dancing, which is more natural and real.

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    Money
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  • bijo69
  • By bijo69 on May 9, 2004
  • Cook Islands Page by bijo69
  • Cook Islands coins - Cook Islands
    Cook Islands coins
    by bijo69
    The Cook Islands use the New Zealand-Dollar as currency, but they also have their own 1,2 and 5 NZ$ coins and a 3$ note (didn't see one though in circulation).

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    When going to town, wear shirt...
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  • Lonecougar
  • By Lonecougar on August 25, 2002
  • Cook Islands Page by Lonecougar
  • Cook Islands Local Customs
    by Lonecougar
    When going to town, wear shirt and shorts, bathing suits are frowned upon. Tipping is also frowned upon. When going to church be sure to dress up. Do not take pictures while church is in progress. Ask the Minister for permission. Nude/topless sun bathing is frowned upon (to bad) Be patience when dealing with the locals, they are in no hurry, but they will look after you, just not as fast as you are used to. But that's why your here, to relax, so relax take it easy and enjoy the Island way of life. THIS PICTURE: Are Renga Motel

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