Cook Islands National Museum and Library
From the outside, this place only looks like a library, but as you walk inside, you can see the small room off to the right that is the museum.
The national museum and library in Rarotonga is now privately owned, so what was a voluntary donation is now a NZ$3pp minimum. Entry in to the library itself is free, but this is more for the locals. There are big signs befrore you entre the museum warning of no photography once inside the room.
The museum is only one room, but still quite interesting. While you won't be there for hours, there is still pleanty to read and lots to look at.
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It's Raro..... Relax!
One of the best things about Rarotonga is that it is still not caught up in providing 24 hour stimulation - unless your idea of stimulation is relaxing on the beach with a tropical breeze ever so slightly caressing your body. Raro is also a great place to snorkel! Snorkelling in the crystal waters of Aitutaki lagoon or off the shores of any Rarotongan beach is heaven.
The day trip to Aitutaki, from Air Rarotonga, is well worth mentioning. Great service, informative guides, fresh lunch - caught by fisherman and delievered right to the boat, and most of all the lagoon cruise. I have never seen so much beauty in a single place. The waters were as blue as can be and some people suggested that the lagoon looked like a swimming pool!
The Rarotongan resort (as well as other places) regularly holds Island Nights.
It starts with the Umu (traditional way of cooking food), and then there is a show with traditional dancing and music. Cook Island drumming is great.
It cost us $55 per person for the buffet and show. Not bad value considering the quality of the buffet and show.
Avatiu Harbour, located a short walk west of the capital, Avarua, is the main harbour on the island of Rarotonga.
At the time of my visit, there were small fishing boats, yachts and a couple of large freight ships in the harbour. International and inter-island boats predominantly use this port.
It also seemed that companies were running fishing trips and diving trips from the harbour - I saw people waiting in their wetsuits by the side of the boats.
A number of simple wooden huts surround the harbour - these are in fact government buildings, such as customs and quarantine!
Avarua's tiny Peace Gardens are located on Makea Tinirau Road, next to the Cook Islands Library and Museum (NOT the larger National Museum).
This small grassy area offers a handful of benches, sponsored by local businesses and residents, lots of greenery, a large anchor implanted into the grass, and plenty of shade beneath the trees in which to sit and relax.
There are quite a few mosquitoes and midges around, so apply insect repellent to avoid getting bitten.
I would usually go and sit in the Peace Gardens of a city to escape from the crowded, noisy streets.....but this being Avarua, the streets are almost as peaceful as the Peace Gardens are!
The Needle...and cross-island hiking
The Needle (or "Te Rua Manga") is the large conical rock that dominates the skyline of Rarotonga.
This dramatic peak stands 413m high and can be seen from almost anywhere on the island. There are particularly good views of The Needle from the capital, Avarua, which sits at the foot of Rarotonga's lush green interior mountains.
For those with energy to burn, it is possible to trek to the top of The Needle for breathtaking views over the whole island. The guidebook recommends that you do not attempt to undertake such a trek without the services of an experienced guide.
An easier hike, and one that I would have liked to have done had I had another day on the island, is the cross-island hike. This hike through the island's lush interior starts on the northern coast at Avatiu (between Avarua and the airport) and ends at Vaimaanga on the southern coast. As well as seeing The Needle up close, this hike will also take you past Papua Wigmore's Waterfall (see separate tip). I was told that this hike would take around 4 hours to complete.
There are no snakes on Rarotonga and no poisonous insects either, so you don't need to worry about treading on anything nasty during your hike. There are no dangerous mammals either, so don't worry about straying off the beaten path. You should take insect repellent though, as there are mosquitoes and ticks to be aware of.
Also, be sure to take refreshments with you. There is nowhere in the interior to buy water or food.
Avarua - the island's capital
Avarua is the capital of Rarotonga and is referred to, ironically, as the "bright lights" by the locals!
This is the only major settlement on the island, but is still little more than a small village. Having said that, it does have most of the amenities that you require and a reasonable choice of shops and restaurants.
If you arrive in Avarua by bus, your first stop will be Cook's Corner - this is where the two island buses arrive at and depart from. There are a few duty free shops here, including the relatively large Cook Islands Trading Company (CITC) shopping centre, as well as cafes and restaurants.
Avarua is a good place to sort out your monetary requirements - there are a handful of banks with ATMs in the capital. Although ATMs are available elsewhere on the island, especially near Muri Beach, they are few and far between and your accommodation may not be near one of them.
Cook Islands Telecom has an office in Avarua - you can make international phone calls and access the Internet from there.
The seafront houses a few restaurants (including a Raro Fried Chicken fast food joint) and some laid back cafes and ice cream parlours. There is a reasonable selection of craft shops (selling traditional Pacific artwork, crafts, black pearls, coconut soaps, wooden masks, sea shells, clothing, fabrics, perfumes, carved ornaments) and souvenir shops, selling the usual array of postcards and touristy items with Rarotonga logos on them. More such items can be purchased at the Punanga Nui Cultural Market, located just west of the village. You will also find a small cinema, pharmacies, a music shop, a couple of small museums and the national library.
Away from the commercial centre of the village, simple, but colourful, wooden houses and schools can be found in lush gardens. There are also some impressive church buldings.
There are excellent views from Avarua of "The Needle" - the towering rock that lies at the centre of the island.
Muri Beach is one of the most popular and developed beaches on the island of Rarotonga.
This picturesque beach, with a shallow turquoise lagoon, is located on the south east coast of the island, about 10km from the capital, Avarua. It is easily reached by the island bus, although many visitors to the island choose to stay in and around Muri Beach itself.
Just a little way off shore there are 4 small palm covered islets (Taakoka, Koromiri, Oneroa and Motutapu). These are close enough to the shore, and the water is shallow enough, for you to wade out to them.
Compared to other beaches on the island, Muri Beach is relatively busy and it has the best facilities of any beach on the island. There is a good selection of beachfront accommodation here, ranging from cheap, basic guesthouses to luxury studios. Some of the most impressive restaurants on the island are located here, so you can enjoy a light meal or a drink right on the beach.
There are a few organised watersports at the beach. You can hire small wooden pedaloes and canoes, but no noisy speedboats or jet skis! There are dive centres nearby where you can hire snorkelling and diving equipment. Many people (a lot of whom were on their honeymoons) seemed content just to lay on their sunloungers soaking up the sun with a cold drink at hand.
Unlike much of the island, Muri Beach has a fairly developed tourist infrastructure away from the beach. There are dozens of cheap guesthouses available, mini markets, souvenir shops, a variety of restaurants and an invaluable (but certainly not inexpensive!) Internet cafe located in a wooden hut.
Muri Beach really lives up to the images of the perfect South Pacific beach.....soft white sands, impossibly blue seas, palm trees, cocktails.....
Titikaveka Beach stretches for several kilometers along the southern coast of Rarotonga and, in my opinion, is one of the best beaches on this island full of great beaches!
I stayed in a guesthouse that was listed as being in Titikaveka, but was actually a good few kilometres west of Titikaveka centre. On my first morning, I crossed the quiet road in front of my guesthouse and walked for about 8km (mainly along the beach) to Muri Beach. This gave me a great opportunity to see the whole of Titikaveka Beach.
The majority of the southern coast of the island consists of soft white sandy beach, turquoise seas, palm trees, fallen coconuts, the occasional beach house (read wooden shack) and the even more infrequent hotel. I walked for long stretches without passing another person - only when I reached the far end of Titikaveka, near Moana Sands Beach and Muri Beach, did I begin to encounter sunbathers, swimmers, a few beachside restaurants and some luxury beachside studios.
While I walked along the beach where possible, there were a few parts where it was not possible due to rocks or trees overhanging the edge of the sea and blocking the beach. On these occasions I had to walk up onto the road and return to the beach at the next convenient point.
You can leave your belongings on the beach without any fear of them being stolen. So put your things under a palm tree, lay out a towel and go for a refreshing swim in the beautiful, clear, warm waters at Titikaveka. You can see colourful fish and coral formations just a few metres from the shore, and the water shelves very gently so you can walk out a long way before the sea even reaches knee depth!
Titikaveka Beach is also a good place to go to in the evenings to watch the sun set. I sat on a log on the beach watching the sun set on my final evening in Rarotonga.
The small village of Titikaveka is located on the southern coast of Rarotonga, about 5km east of Vaimaanga and 4km west of Muri Beach. The capital, Avarua, is about 13km away.
As well as its long sandy beach and crystal clear waters (one of the best beaches on the island), it also has a few shops and other notable buildings. This might not sound too impressive, but on an island as unspoilt as Rarotonga, this classifies Titikaveka as a "built up area"!
A grassy village square is surrounded by colourful wooden huts. One of these is a school. Another one is a nursery. Yet another is a community centre. Walk through the trees at the far end of the square and you're right on the beach.
Along the quiet road that runs through Titikaveka, you'll find the impressive CICC Church (built from coral slabs in the 1840s), a wooden building that houses Titikaveka College, a couple of grocery stores, the occasional cafe or simple restaurant and a handful of guesthouses strung across several kilometres of coastline.
The grocery stores seemed sparsely stocked - not surprising given the island's small population and its reliance on imports. The half empty shelves do offer the basic essentials - fresh fruit and vegetables, bread, tinned goods, chocolate, crisps, fruit juice, bottled beers, ice cream, washing powder, newspapers.
I stayed a couple of kilometres outside Titikaveka, midway between Titikaveka and Vaimaanga, and this proved to be a good base for exploring the southern coastline on foot. Of course, the island buses will pick you up anywhere along the road as well.
The hotel that was never completed!
Rarotonga remains a largely unspoilt island. However, this almost changed in the early 1990's when the Sheraton chain decided to build a luxury hotel resort on the island.
The project was always going to be a controversial move and, in the event, (and probably to the delight of many), building work was abandoned in 1993, following a scandal which involved the embezzlement of funds out of the country by an Italian investment firm.
At this stage, the hotel's main shell and the shells of a number of annexes in the garden had already been built. I read somewhere that the building work was 80% complete at the time of the abandonment.
Since that date, the incomplete hotel has stood amongst even increasing vegetation - looking more and more like an ancient ruin than a modern hotel.
If you want to see this somewhat bizarre sight, you can find it just off the main coastal road near the village of Vaimaanga.
Papua (Wigmore's) Waterfall
Papua (Wigmore's) Waterfall is a public waterfall which is located a couple of kilometres inland from the main coastal road near the village of Vaimaanga.
A paved road leads off from the main perimeter road in the direction of the waterfall, but there are no signs to indicate where to turn off. You'll know that you're heading in the right direction if you pass the empty shell of the never-completed Sheraton Hotel on your left hand side soon after leaving the main road.
Be careful if you're travelling to the waterfall by moped! The paved road deteriorates into a muddy track in places once you venture inland, and there are a fair few blind bends to contend with. I accepted a lift from a Kiwi guy on the back of his moped. Part way there, he lost control on a muddy bend with a 4x4 coming towards us. We ended up in a muddy ditch at the side of the road - but things could have been much worse!
You can swim in the water at the foot of the waterfall, as I did, but it is pretty cold compared to the nearby sea! The water is a bit murky and you will find leaves on the surface and branches below the surface. You can leave your belongings on the rocks at the entrance to the waterfall, then climb down the embankment (watch your footing, the stones are slippery) and wade into the water. The water gets quite deep after a few metres (I could just about stand up on tip-toes and I'm 6ft tall), but then gets a little shallower again at the foot of the fall.
I didn't see any life in the water, but a couple of girls there claimed to have seen an eel. There was certainly a lot of life out of the water - my arms and back were covered with midges and ticks when I was getting dried off - so take insect repellent with you.
Aro'a Beach is located on the south-western coast of Rarotonga. It lies 2km west of the village of Vaimaanga and about 12km from the capital, Avarua.
This beach is one of many sandy, palm-fringed beaches along the coast of Rarotonga. Like so many of them, this beach was almost empty at the time of my visit in May 2006. In many parts of the world, a beach as nice as this would be crowded with swimmers, snorkellers and sunbathers.....but here it was no problem to find a long stretch of empty sand on which to lay my towel and go for a refreshing swim in the warm, crystal clear sea.
The impressive looking (and seemingly popular) "Rarotongan Beach Resort and Spa" is located on the eastern edge of the beach, while a small minimarket, a dive centre from which to hire diving and snorkelling gear and a couple of small restaurants can be found on the road opposite the beach. Apart from these few humble establishments, there is nothing else here but the fabulous beach.
The sea is sparklingly clear and you can see coral formations and colourful fish within a few metres of the shoreline.
micro lite flying !!
this was an amazing experience !!id reckomend to anyone !!i was terrified at first ,somehow i managed to get in !the driver sits in the front and also gives you goes driving it !well i was hopeless, and everytime started spiraling downwards !!
after a while you can relax and admire the beauty of rarotonga !! we even spotted a whale in the ocean, but i was too slow with my camera !
the pilot has a couple of suprises for you (but i wont ruin it )
the location is at the airport,you can just turn up like i did and wait ,they have a cafe with home made cakes-the best carrot cake i ever had ! it cost around the equivelant of u.s$80 for the ride and lasts about 45 mins !
but no matter how walm and sunny it seems ,take a jacket as i was freezing up there !my arms and legs and teeth were shaking like mad with the combination of the wind and the scariness of it !!
but when you arrive back on land ,you want to do it all over again !!
such an adrenaline rush !
Cook Islands National Museum
The Cook Islands National Museum is located in a modern building on Victoria Road in Rarotonga's capital city, Avarua.
Entrance is free, but there is a donation box in reception for you to make a contribution to the museum's upkeep.
As you'd expect from a country as small as the Cook Islands, its National Museum barely fills one room!
The exhibits begin with a wall showing aerial photos and descriptions of all the islands that make up this nation (15 in total.....including Rarotonga, Aitutaki, Atiu and Manihiki). Read about the history, the geology and the economy of each of these small islands.
The main wall down the left hand side of the room shows photographs of key moments in the nation's history, such as its gaining of independence from New Zealand in 1965.
One exhibition displays a selection of traditional Cook Islands weapons (mainly spears) and boat paddles, while another displays various locally produced mats, bags and hats.
The rest of the room is filled with a few pieces of local artwork and crafts (mainly paintings and wood carvings) and some small wooden boats.
The upstairs of the building features a photo gallery. It's very much an amateur set-up......photos sellotaped onto boards and the feeling of being in somebody's loft rather than a country's National Museum!!
There are photos of all the prime ministers that have served during the nation's brief history and a section of photos devoted to "Royal Visits" (a visit by Queen Elizabeth II in the 1960s; photos of Prince Edward being carried around the streets by locals in the early 1990s).
Other exhibitions in the photo gallery include "Education" (a series of photos of school classes and graduating students) and "Tourism" (including photos of the opening of Rarotonga's international airport).
Both the old (green) and new Cook Islands flags hang from one exhibition board, while the words of the national anthem (in both English and Maori) are displayed on another exhibition board.
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