Panamá City Sports & Outdoors

  Looking back at the City from out on the...
by mtncorg
 
  • Looking back at the City from out on the Causeway
      Looking back at the City from out on the...
    by mtncorg
 

Most Recent Sports & Outdoors in Panamá City

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Volleyball
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Art77 1 reviews

I was surprised not to see people playing (beach) volleyball on the beaches around Panama City
Maybe somebody knows the good spots ? Please let us know ! We are very enthusiastic and would like to play as often as possible, or at least on week-ends
Art77
Email: artour_a@yahoo.com

Equipment: We do a have volleyball and a net

Updated Apr 4, 2011

Address: Searching !!!

Phone: -

Related to:
 Beaches

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Kayaking-White water-Mamoni
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sfphototraveller 195 reviews

I signed up for white Water Rafting in Feb when i booked it Javier said water level is low and will be using inflatable Kayaks. The water level was so low we had to work hard and paddle more because the water level was so shallow we got grounded on top of rocks and boulders most of the time and had to walk around area because too many large boulders and not enough room to cross.

This is Summer time here in Panama temps in the 80s and humid and not alot of rain.
The Cost was $ 125 for 1 person.
They picked me up at 8 am at my hotel and drove about 40 mins to have breakfast we had to pay ourselves. Then drove another 30 mins unloaded and a 4x4 pickup truck drove to the PUT in for our start. There were 5 of us and 4 guides. 1 guide had a small hardshell kayak. 2 persons per Kayak. We did fall in about 3 or 4 times because the water level is so low exposing the rocks and bolders.

If you go rafting go when water level is high= Less paddle and faster current less chance of falling in since rocks and boulders wont be exposed as much.

Updated Feb 22, 2008

Phone: 507-260-0044

Website: www.aventuraspanama.com

Related to:
 Water Sports
 Rafting
 Adventure Travel

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RUN THE CAUSEWAY
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4 out of 5 starsHelpfulness

mtncorg 3126 reviews
Looking back at the City from out on the Causeway

The place to run here in Panama City is the Amador Causeway. Start either at the Country Inn Hotel at the base of the Puente de las Americas or out on Flamenco Island. The course is four kilometers one way. The great views will help you forget your plodding speed brought on by the torpid heat. We increased the length of the run by a few kilometers, running from our bed and breakfast on Ancon Hill, La Estancia. The 190 stairs beneath the Canal Administration Building are a great way to really finish yourself off!

Equipment: Running shoes, glasses for the sun, a hat and clothes you can wash afterwards!

Written Jun 24, 2005

Related to:
 Adventure Travel
 Architecture

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 The place to run here in Panama City is the Amador Causeway. Start either at the Country Inn Hotel at the base of the Puente de las Americas or out on Flamenco... 

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Q:  Hi, I'm going to Panama City for a week and would like some suggestions. I understand that taxis are pretty cheap based on one of... 

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A: I just arrived back from Panama City. And my tip for is to negotiate for the price. Usually taxi driver starts with price of about 6-8 dollar from city center to the... 

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