The Sardinian Fig | Ficus Carica
The edible fig is one of the first plants that was cultivated by humans and is known for its edible fruit throughout the Mediterranean and Middle East. August and September are prime picking months for the fig in Sardinia and we’ve come home with bucketfuls.Fig leaves have for centuries been used to cover the genitals of nude figures in paintings and sculptures as a protector of modesty.Figs can be eaten dried or fresh, but keep in mind that once picked the fig will not last long. It’s better to eat them straight from the tree, like we do in Sardinia. High in fiber and calcium figs are known for having a laxative effect on the body, so don’t indulge yourself too much in the juicy redness of this fruit.Figs were a huge food source for the Romans and were once used to fatten geese for the production of foie gras. Ever wonder why your foie gras had a slight pink-ish colour to it? Well now...












