Amelia Island Favorites

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Favorite thing: My BIL described this process to us, and Bob's reaction was that I should never ever sign him up for something like this. But my BIL seemed to really like it.

"Litho-Cal-Salt Glow
You will then experience an aromatic body exfoliating treatment with a dual purpose: as the surface of your skin is polished and cleansed, impurities and dead cells are removed. Ionotherapy then commences through the use of a highly therapeutic mixture of the finest sea salts and seaweed directly from Brittany. Your skin surfaces are hydrated and silky-smooth.
Duration: 30 minutes

"A Brief Rest
Duration: 15 minutes

"Oligo-Wrap
A warm aromatic liquid seaweed rich in nature's finest oligo-elements is gently applied all over your body. You are then wrapped in a warm cocoon of replenishing comfort.
Duration: 30 minutes

"Another Brief Rest
As the Oligo-Wrap is completed, you are then invited to choose and enjoy any of our soothing teas or natural juices and relax at our meditation garden.
Duration: 15 minutes

"Float and Breathe - Dynamics of Breathing in Watsu Pool
Your highly trained professional spa therapist escorts you to Watsu Island where you will experience your first lesson in the art of the proper dynamics of breathing. You are gently immersed in the warm water of the Watsu pool where you will be floating over the arms of your Watsu therapist. As you are taught how to profoundly breathe in and out, you will feel your body gently sink into the water as you breathe out and then softly rise as you breathe in. As the dynamics of proper breathing are assimilated, and they become part of your breathing habit, ultimate relaxation can take place. You are then floating freely, feeling weightless, calm and unburdened, transported into a new-found state of relaxation. Bathing suit required.
Duration: 30 minutes

Fondest memory: "Watsu Massage
Get ready to experience the ultimate massage in water: Watsu. As you float freely within the warm water, your massage therapist commences with a stretching, soothing and rehabilitative massage. As the massage proceeds, your body gracefully flows and moves without pain or limitation. You slowly become weightless, feeling the releasing effects of the massage as soreness and fatigue are reduced while spine tension is removed. Flexibility, relaxation and freedom are reinstated as you enter into a state of emotional, psychological and physical inner and outer peace. Bathing suit required.
Duration: 30 minutes

"Walk in the Clouds Cocoon Hydra-Aroma Wrap
The next step in this ultimate therapeutic journey is to envelop your body in a heavenly, warm, soothing and hydrating cocoon, rich in aromatic essentials oils.
Duration: 30 minutes

Multi-Dimensional Awakening to a New You..
Duration: 15 minutes

Program Duration: 3 1/2 hours- $260