Get that excercise- Virginia has the fastest growing rate of obesity in the US....so if you move here adapt a healthy lifestyle with the help of a gym, because the weather is unpredictable and there are 4 loathesome months of winter.
Written Mar 27, 2005
Website: carilionfitness.com
Get that excercise- Virginia has the fastest growing rate of obesity in the US....so if you move here adapt a healthy lifestyle with the help of a gym, because the weather is unpredictable and there are 4 loathesome months of winter.
Written Mar 27, 2005
Address: Near the corner of 419 and Brambleton
The trail is just to the West of the city and is an awesome way to spend the weekend outdoors on a nice hike
Equipment: Bring a light tent for overnight hikes, water, good shoe are a must, matches, maybe some canned foods, and for a me a choice bottle of bourbon for camp.
Written Mar 27, 2005
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