DeRose Method Sudoeste
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Elevate Yourself at DeRose Method Sudoeste
DeRose Method Sudoeste offers a unique approach to physical and mental wellness. Established in Brasília, it focuses on personal growth through specific techniques and practices.
Founded by Jorge DeRose in 1970, the method has grown to be influential in Brazil and beyond. Its practices combine elements of conditioning, breathing techniques, and lifestyle education aimed at enhancing overall well-being.
Key Features
- 🏆 Personalized training sessions
- 📚 Emphasis on mental resilience
- 🌱 Classes suitable for all ages and skill levels
Accessible to everyone, this center can benefit tourists, families seeking a holistic approach to fitness, and individuals invested in personal development.
Interesting Facts about Natural History Museum DeRose Method Sudoeste
Global Reach
DeRose Method is practiced in over 30 countries worldwide.
Custom Techniques
Each session is tailored based on individual goals and fitness levels.
Location
Stay Near DeRose Method Sudoeste Best Hotels
Address
View mapCLSW 303 Bl. C
Opening Hours
Friday:
7:00 AM–9:00 PM
Monday:
7:00 AM–9:00 PM
Saturday:
9:00 AM–1:00 PM
Sunday:
9:00 AM–1:00 PM
Thursday:
7:00 AM–9:00 PM
Tuesday:
7:00 AM–9:00 PM
Wednesday:
7:00 AM–9:00 PM
Contact Information
Price
Paid classes vary based on duration and type. Free introductory sessions may be available.
Average Visit Duration
Duration: 1-2 hours for classes.
Best Time to Visit
Weekday mornings (7:00 AM–9:00 AM) tend to be less crowded.