Rio de Janeiro Sports & Outdoors

  • The logos of the 4 big Rio teams.
    The logos of the 4 big Rio teams.
    by cachaseiro
  • Fans of Fluminense
    Fans of Fluminense
    by DSwede
  • Early morning Rio before the favella kids arrive
    Early morning Rio before the favella...
    by JohnniOmani

Most Recent Sports & Outdoors in Rio de Janeiro

  • blaird's Profile Photo

    Water Fun...

    by blaird Written Jan 5, 2006

    I am told that Barra da Tijuca beach is one of the favorite spots for surfers, along with a top spot for bodyboarding, windsurfing, and fishing. I frequently saw surfers out riding the waves, and I would say these waves looked much better than the waves I got used to in Southern California.

    Lots of kids had body boards and were playing on the edge of the water, and I didn't see windboarders...but I am told they are hanging around here at times.

    Equipment: Surfboard or Bodyboard

    Address: Barra da Tijuca Beach

    Directions: Go west (maybe alittle south) along the coast to Lucio Costa Av.

    Related to:
    • Windsurfing
    • Fishing
    • Surfing

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    Hiking Pao de Acucar

    by blaird Written Jan 4, 2006

    2.5 out of 5 starsHelpfulness

    With much of my time taken up with family events (parties, lunches, dinners, barbeques) I told my wife I needed to get out for a day of hiking. As usual, I talked to my cousin Thiago, who is the expert adventurist in the family. We decided to hike Pao de Acucar (Sugar Loaf), although there was a little rock climbing involved.

    The start of the hike is a nice stroll along a paved path. Next, the pavement ends and the dirt trail starts, but this is fairly easy stuff for a while. The verticle-ness (I know that isn't really a word) increases and the hiking becomes more strenuous, but the views are amazing...the ocean, the islands, Niteroy, the forteleza, interesting plants and trees, birds gliding is awesome! About 3/4 of the way to the top is the most difficult part, and I would not have done it without the rope and harness that Thiago brought. He went first and brought the rope to the top, and I followed...quite slowly, as I am not really a climber, just a hiker. Near the top, we met up with a paved path and walked the sidewalk up to the amazing views from the top. It was a great day, topped off by a barbeque at Thiago's parents!

    Equipment: Hiking boots
    snacks are a good idea, but not required

    Address: Pao de Acucar

    This is the most difficult part!
    Related to:
    • Mountain Climbing
    • Hiking and Walking

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  • Hang Gliding over Rio de Janeiro, Brazil

    by CarolKW Written Dec 12, 2005

    4.5 out of 5 starsHelpfulness

    This was one of the highlights during my last stay in Rio. I met the owner of Rio Hang Gliding who’s also one of the pilots, one day down in Lapa during a party night. At first I wasn’t much interested in jumping off a cliff with a total stranger. But slowly he talked me into it and at the end I agreed to be picked up at my hotel on the next afternoon.
    They picked me up right on time and after signing a disclaimer at the national H. Gliding authority they took me up to the launch site which is a beautiful spot inside a national park. I confess that I was quite scared at first but after the instructions and watching others go our turn was up and after a short sprint on the launch path we were already airborne and flying above take off. I never thought that it would be possible to gain height without an engine, this was great. The best off all was that, while others were flying downhill quickly my pilot said to me that he would fly me for half hour since the conditions were good enough. That’s what really caused me to right this review, these guys don’t just promise you a long ride they really deliver it!! The views were amazing and the landing very smooth. Next time I’ll come to Brazil I will be flying again. I really recommend everybody to try this at least once it really makes you feel alive.

    Equipment: Dress casual but no high heels, flip fops or skirts. If it's sunny don't forget to aply sunscreen before leaving the hotel.

    Address: São Conrado beach, west corner

    Directions: Call them and they'll pick you up for free

    Phone: 9843-9006


    Hang Gliding over Rio de Janeiro, Brazil Hang Gliding over  the Rocinha Favela -Rio de Jane Hang Gliding over S��o Conrado, Rio de Janeiro, Bra Hang Gliding over Vidigal favela, Rio de Janeiro, Hang Gliding over Tijuca Nat. Park, Rio de Janeiro
    Related to:
    • National/State Park
    • Hang Gliding

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  • jeffjun's Profile Photo

    Bicycling along the beach

    by jeffjun Updated Oct 19, 2005

    4.5 out of 5 starsHelpfulness

    Bicycling along the beach would definitely be on my to do list when I visit Rio again next time. The beach was very long and it took me several hours to do a round trip but it was definitely worth the trip. Not only you get to observe the spectacular views but it was also a great way to burn calories from having all the Brazilian BBQs.

    I recommend renting bicycles from Andre (contact # below). Although Andre doesn't speak English well, he brought a bicycle to my hotel exactly at the time he promised.

    Phone: 2511-5168/2511-5093

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  • jeffjun's Profile Photo

    Hang Gliding in Rio

    by jeffjun Updated Aug 31, 2005

    4.5 out of 5 starsHelpfulness

    Hang Gliding was one of the reasons I visited Rio and I contacted Paulo Celani a week before I arrived in Rio to make sure that I don't miss the opportunity.

    The conditions for flying depended on the weather and we had to call it off for few times. According to Paulo, cloudy days can be even better than very sunny, clear and hot days.

    On my third day in Rio, we flew from Pedra Bonita Ramp, located at the Tijuca Forest National Park, at a height of 1700 feet (520 meters) and landed on Sao Conrado "Pepino" Beach.

    The flight lasted about 20 minutes. According to Paulo, the flight time depends on the wind and the weight of the passanger. Weight limit was 220 pounds (100 KG).

    The whole trip took approximately about 2 hours to be back at my hotel. They picked me up from my hotel at 10am and gave me a ride back around noon. According to Paulo, the best time is between 9am and 2pm when we have the chance to get better wind and stay longer in the air.

    Paulo and his hang gliding instructors were all certified instructors by the Brazilian Hang Gliding Association and they were all insured instructors.

    Previous experience was not required to go on a tandem hang gliding flight. On the ramp, right before the flight, they gave me all the explanation necessary for the take-off, flight and landing. All very simple and easy. It was not cold during the flight and I was fine with a t-shirt, shorts, and tennis shoes. According to Paulo, you can also wear sandals that can be tied to your feet.

    You can make your reservation in advance by email ( or you can call Paulo at 9985-7540, 9798-1804 and at night to 2268-0565.

    The cost for the hang gliding was R$240 (US$100) and this included the transportation from and back to my hotel. The optional fee for photo was R$60 and for DVD was R$150, which included the photo.

    Phone: 9985-7540


    Related to:
    • Hang Gliding

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  • Ipanema_Princess's Profile Photo

    Futebol at the Maracana

    by Ipanema_Princess Written Jul 10, 2005

    3.5 out of 5 starsHelpfulness

    It's part of the legend, but soccer (futebol in portuguese) has a very big importance in the life of the Brazilians. So you should definitly not leave Rio without having seen a game at the Maracana stadium and shouted "Goallllllllllll " in the Brazilian way !

    The games usually take place on Sunday afternoon. The 3 major teams of Rio are : Flamengo (red and black alias "Fla"), Vasco (my team, Black and White) and Fluminense (red, white and green alias "Flu"). They are of course big rivals. Flamengo has the largest number of supporters.

    The Maracana is worth the visit in itself, since it is the biggest stadium in the world ! It used to be able to host almost 200 000 people. Nowadays, it would need a big renovation but it is still impressing.

    The problem is that because it is so big it always look half empty even it there are many people. Except for big finals. To see the stadium at its best, try to catch a local derby like the famous "Fla-Flu" !

    Personally I've been there many times and never had any problems of violence. So you can go there by yourself, the tickets are very cheap and you buy them directly at the stadium before the game. But if you're a bit scared you can go with group tours that pick you up at your hotel/hostel. I did the one with guide Luiz Carlos, which is fun and mostly for backpackers.

    Address: Rua Professor Eurico Rabelo

    Directions: Maracana Stadium


    Flamengo supporters at the Maracana

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  • lelyramires's Profile Photo

    Hang-Gliding from Pedra Bonita

    by lelyramires Written Jun 10, 2005

    3.5 out of 5 starsHelpfulness

    After a brief training with the instructor, you can have a wonderful double flight surrounded by the beautiful mountains and beaches of Rio de Janeiro.

    It is highly recommended for those who are not affraid of heights.

    São Conrado is abeautiful area where you can have a magnificent view of Rio.

    Equipment: Many hotels or travel agencies offer this trip and they include the necessary equipment, instructor and instructions.

    Otherwise you can look for a trained professionals (make sure he is certified and licensed).

    Address: Pedra Bonita - São Conrado

    Directions: Taking off - Pedra Bonita
    Landing - Pepino Beach, São Conrado.


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  • With the champion in the skyes of Rio!!

    by John22223333 Written May 20, 2005

    This was the best of my days in Rio!! These guys know what they're doing. Konrad the owner of the company is a great instructor who's been flying for over 18 years having archieved to be national champion in 2001. The adventure is amazing first we drove up in the guys top restaured VW Beetle (the old kind) trough the tropical forest of the national park, it's like a roller coaster climb. Once we reached the take off platform we'd practiced for Launch and he explained me more about the whole thing. Once we got in the air it was amazing, undescribeable!!!It isn't scary at all, every body can do it!!!
    Since I hired the best pilot we were able to stay in the air much longer than others. He sayed that's because I'm a light person and that the conditions were awesome allowing us to stay longer in the air.
    After we landed on the beach he handed me a roll of film and a DVD (extras but well woth the $60,00).
    On some of the pictures I have the Sugarloaf and the Christ statue on the background and the DVD I've shown my folks 1000's of times.
    This adventure was woth every penny I spent on it!!!! Thank you Konrad!!!!

    Equipment: The guys are pros and bring you everything you need for the flight helmet, harness etc.. But remember to bring shoes or sandals that won't fall off and apply sunscreen.

    Address: São Conrado district

    Directions: Contact them in advance and they will pick you up at you hotel for free, no hassle.

    Phone: 9843-9006


    Rio de Janeiro Sports
    Related to:
    • Hang Gliding
    • Gay and Lesbian
    • Women's Travel

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    by racheljapi Written Dec 21, 2004

    4.5 out of 5 starsHelpfulness

    There are 2 main types of Capoeria: Angola and Regional. I have just started practicing Angola (a more controlled and slow moving version while Regional is faster and more aggressive). It is an amazing sport and fun to do. The movements aren't like anything I have ever done before. I highly recommend either watching a practice or Roda or joining in on a practice.

    The group I meet with is very relaxed and everyone is entitled to a demo (free) class.
    So check out mine or find one near you!

    FYI: We have traditional Rodas every Saturday at 3pm. Everyone is welcome to watch

    Equipment: No shoes needed. Wear workout clothes if you do not have Capoeira pants. Be prepared to work your ass off.

    Address: Rua Conde de Baependi 71

    Directions: It's located at Victory Academia in Laranjeiras accross from Lojas Americana

    Phone: 2265-9099

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  • racheljapi's Profile Photo

    Climbing at Urca

    by racheljapi Written Dec 21, 2004

    4.5 out of 5 starsHelpfulness

    Urca (the base of Sugar Loaf) offers more then just a running/walking path. This spot offers numerous types of climbing. For those without ropes or who need to practice more, there are spots where you can do horizontal climbs. This is also a great spot to warm up. For more advanced climbers there is an amazing rock on the water that will challenge even the best. There is also a third spot that is perfect for negative climbing work and mid-level climbing. Just look off the path towards the water and you'll see the climbers.

    Equipment: For all climbs other then the horizontal you're going to need someone to lead and all equipment. There are hooks already in the rock to use.

    If doing the horizontal work you need someone to spot you if you are cautious but it isn't high at all.

    Directions: At the base of Sugar Loaf. It's next to the government buildings and the little little stretch of beach. It's in the far left corner.

    A very advanced climber at work

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  • VdV's Profile Photo

    One of the world's most famous futebol stadiums...

    by VdV Updated Dec 6, 2004

    3.5 out of 5 starsHelpfulness

    If you are a futebol fan (and even if you are not), it is worth it (en espanol: " vale la pena...") to visit Maracana Stadium. For about $8 BRL (less than $3 USD), you can enter the stadium, look out in awe of the magnificence of the place, and imagine yourself among 100,000+ Brasilians who are crazy about the sport...and rightly so!....

    Equipment: There is a gift shop where you can purchase "official" jerseys and other items. As part of the admission fee, you can also view a great photo display exhibit that gives a terrific history about futebol in Brasil, and visit the stadium's locker rooms, where the players dress, shower, etc. (of course, this is during non-game times!)

    Address: Maracana, Rio de Janeiro

    Imagine the cheering fans....and

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  • chris_i79's Profile Photo


    by chris_i79 Written Jun 27, 2004

    In South America, futbol is religion. I think in Brazil it is raised yet another level if that is possible. Rio de Janeiro is home to the largest soccer stadium in the world, The Maracana. The stadium holds over 100 000 dancing, screaming and overall enthusiastic fans. Do to a break in the schedule over Easter I was unable to witness a game live here, only on TV. But if its anything like seeing games live in Argentina (which was wild) the it is something that you should not miss if you have the chance!

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  • Prinsalsita's Profile Photo

    Hangliding is the bird eye of Rio de Janeiro

    by Prinsalsita Written Apr 8, 2004

    4.5 out of 5 starsHelpfulness

    This was my first experience with "Asa Delta" = Alas Delta or hangliding and it was unforgettable!

    Esta fue mi primera experiencia con alas Delta o parapente, y fue inolvidable!

    It was like scaping reality. Basically putting your feet out of the ground and seeing the world from the eyes of a bird.

    Fue como escapar la realidad. Simplemente sacando los pies de la tierra y mirando por los ojos de un ave.

    The peaceful flight clear every thought out of my mind and I was able to breathe the extraordinary view of the beaches, the landscape, the mountains, the sky, the ocean. I even heard the sound of the Tucans in the forest. It was breathaking!

    La paz del vuelo me dejo la mente despejada como para absorver la belleza extraordinaria de las playas, de los parques, de las montanas, del cielo, de oceano. Fue simplemente orgasmico!

    The flight was so good that I went back hangliding the next day before I left Rio.

    Fue tan bueno el vuelo que volvi el ultimo dia de nuevo a volar antes de irme de Rio.

    I recommend it even for those who are afraid of heights. It is less scary than going up the stairs.
    Lo recomiendo hasta para aquellos que tienen miedo a las alturas. Es menos miedoso que una subida a las escaleras.

    Beto is the name of the guy I contacted and the flight with him is superb. The take off and landing were super smooth that any child would not be afraid. I was in the Clouds!

    Beto es con quien me contacte, y el vuelo con el es magnifico. La salida y aterrizaje fueron tan suaves que cualquier bebe no tendria miedo. Yo me senti en las nubes!

    Moreover it was the best deal in town he only charges $60 USD as supposed to $80 -$100 USD that others charge.

    Ademas fue el mejor precio en Rio ya que el solo cobra $60 USD enves de $80 -$100 USD que otros cobran.

    Equipment: The experts will provide you with the helmet, the safety jacket and the material you need

    Los expertos te proveeran con un casco, casaca protectora y con el material que necesites

    Bring a flat-soled shoes and confortable clothing that is not hanging out

    Usa zapatillas o zapatos sin taco y ropa comoda que no este colgando.

    The best way do this sport is to contact the Handgliding Expert who will pick you up and take you back to your hotel.

    Address: Piedra Bonita - In Rio de Janeiro

    Directions: Piedra Bonita is located in a rock above playa St Conrado, before Barra de Tijuca . All the taxi drivers know the location. Landing is in Playa de St Conrado.

    Phone: 9238-2299 Beto cell number

    Hangliding - Alas Delta in Rio de Janeiro
    Related to:
    • Adventure Travel
    • Hang Gliding
    • Beaches

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  • acemj's Profile Photo


    by acemj Updated Mar 16, 2004

    3.5 out of 5 starsHelpfulness

    Another highlight of my trip was going to see Flamengo play Vasco de Gama at Maracana, the world's largest soccer stadium. The other main teams in Rio are Fluminense and Botafogo and seeing a game between any of these four teams is sure to be entertaining since there will be passionate fans on both sides and a loud atmosphere at the stadium. I went with Richard and Linnea my new VT friends in Rio and we had a great time. We bought tickets for 15 Reais at the stadium and our seats were great. It was pouring rain, but we were under an overhang so we stayed dry.

    My guidebook said that games here are much less rowdy than they used to be because they stopped serving beer, but I can assure you that this is flat out wrong. I bought two beers inside the stadium myself. There are beer guys (just like at a baseball game back home) and vendors that sell beer for 2 reais (nothing like at home where they are $7 US!). The Flamengo fans were on one side and the Vasco fans on the other and both sides unveiled enormous flags supporting their teams. The sound of samba drums were in the air the whole night and the play on the field was excellent despite the wet and sloppy field conditions. Flamengo scored with seconds left to win it 2-1. After the game, the Flamenguistas poured out into the wet night singing and celebrating while the Vasco fans went home with their head hung low.

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  • Mazely's Profile Photo

    Try Maracana, but do it safely !!!!

    by Mazely Written Dec 1, 2003

    1.5 out of 5 starsHelpfulness

    ALWAYS SEARCH FLUMINENSE F.C. MATCH AND STAY WITH THE "NORMAL" FANS (NOT ORGANIZED FANS, with flags). You can see the flags from a safe distance, inside the stadium. Fluminense fans are known as the most beautiful, or handsome, and the calm ones. There's never a riot in a Flu match, so you shall go to Maracana only when this team plays. When it plays against another Rio de Janeiro team, stay next to a Flu fan (it's safeeee) and, WHEN YOU LEAVE THE STADIUM, keep yourself side-by-side with some Flu fans, as if you were one of them, until you take the cab. ALWAYS FLU!

    Equipment: neeeeeeeeeeeeeeeever wear a team jersey to go to Maracana. If you win, the non-Flu fans will be angry; if you loose, they'll annoy you very, very much. I know what I'm saying about annoying.

    Address: Maracana is the center of the universe.

    Directions: - the world is around Maracana;
    - 2km far from my appartment.

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Rio de Janeiro Sports & Outdoors

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